Color is simply light wave lengths and frequencies. Light is just one form of energy that we see and made up of photons.
The use of color therapy is a holistic, non invasive and powerful therapy which dates back thousands of years. Evidence of this can be found in ancient texts from India, China and Egypt.
Color simply light of varying wavelengths and as such is a form of energy that is used in color therapy.
This light energy affects all living cells. Used in the right way these different frequencies of light i.e. color can have a profound and healing effect on all creation. Everything has a vibration/frequency.
Color choices can indicate where there may be an imbalance of color which can highlight a potential imbalance. The imbalance could be emotional, physical, mental and spiritual. This therapy shows personality issues as well.
The visible spectrum of color as we see it consists of seven main colors. The retinas in our eyes though have three types of color receptors in the form of cones. We can actually only detect three of these visible colors-red-blue-green. These colors are called additive primaries. It is these three colors that are mixed in our brain to create all of the colors we see. The wavelength and frequency of light we see. The seven colors of the spectrum which has a lower wavelength and higher frequency. 
Color comes from light using a prism we extract the colors from the white light when light from the sun passes through a prism the light is split into the seven visible colors by a process called refraction. This is caused by the change in speed experienced by a wave of light when it changes medium. 
Daily Color Healing
It was later deduced that certain days of the week relate to certain colors of the color wheel, as well as to different energies, vibrations, and herbs.
Sunday – Is ruled by the Sun and is its color is therefore yellow. Cinnamon and Clove are the herbs associated with Sunday, which is also a good day to work on the Solar Plexus chakra.
Monday – Is ruled by the Moon and corresponds with Blues and Violets. Eucalyptus and Jasmine can be used on this day to help work on the Throat Chakra.
Tuesday – Is ruled by Mars and Scorpio, with Red being its dominant color. This is the best day to work on the Root Chakra, as well as to use Ginger and Peppermint.
Wednesday – Is ruled by Mercury and Virgo and is Orange. Lemon Oil and Lavender can be used to help with the Sacral Chakra.
Thursday – Is ruled by Jupiter and Sagittarius and is Purple in color. The Crown, Brow, and Throat chakras should be healed on Thursdays with the use of Nutmeg, Sandalwood, and Lime.
Friday – Is ruled by Venus and Taurus and is Green. Thyme, Sage, and Strawberry should be utilized to heal the Heart chakra.
Saturday – Is ruled by Saturn and Capricorn, with Brown being its primary color. Patchouli can be used to help heal all the different chakras.
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